About

Gym in Cape Coral

Located in Cape Coral, CrossFit Salvation is a gym and sports activity location offering coach-led CrossFit classes. The facility features a 60-minute workout format including warm-up, skill or strength training, high-intensity Workout of the Day (WOD), and cool-down. Classes combine weightlifting, cardio, and bodyweight movements, scalable for all fitness levels. Owned by Bobby Stouffer, the gym has a team of CrossFit Level 1 and Level 2 trainers. Members highlight the effective instruction, great energy, and supportive community. Open Monday through Saturday with multiple class times; closed Sunday.