About

Gym in Fort Lauderdale

Pulse Fitness offers high-intensity reformer Pilates classes in Fort Lauderdale, Florida, led by expert coaches in a small-group setting. Their 50-minute workouts fuse controlled movement, strength training, and cardio bursts for a low-impact, results-driven experience. Class types include Total Body Sculpt, Glutes & Abs, and Arms & Abs, plus themed classes, private sessions, and private events. Modifications are provided to accommodate all fitness levels. Pulse Fitness combines movement, culture, and community in a supportive studio environment.