About

Wellness Center in Fort Lauderdale

Specializing in sauna and cold plunge therapies, The Space Fort Lauderdale is a wellness center offering a sanctuary for body repair, recharge, and recovery. Located in Fort Lauderdale, Florida, the facility features eight cold plunge tubs ranging from 37 to 55 degrees Fahrenheit and two hot saunas set at 176 and 198 degrees. Additional services include breathwork classes, red light therapy, sound baths, and athlete recovery yoga. The Space promotes community and conscious living with intentional practices to enhance physical and mental well-being.