About

Yoga Studio in Gainesville

Located in Gainesville, Florida, Yoga Pod SW is a yoga studio, fitness center, and gym offering a variety of class formats suitable for all levels. Their offerings include FLOW 1 (vinyasa yoga at 80°F), FLOW 2 (challenging vinyasa at 95°F with 40% humidity), and FIT (a high-intensity HIIT workout at 85°F with 30% humidity). Classes range from 30 to 75 minutes, and they emphasize a welcoming environment with clean facilities. Yoga Pod SW aims to help practitioners build physical skills, transform their bodies, and elevate their minds through breath-synchronized movement and strength training.