About

Gym in Miami

SWEAT440 Fitness Midtown Miami offers 40-minute strength training classes starting every 10 minutes, with a weekly schedule combining functional, resistance, and conditioning training. Located at 3401 NE 1st Ave. in Miami, the studio caters to all fitness levels, from beginners to experienced athletes. Expert coaches lead sessions that focus on total strength and real results, supported by an inspiring community. Classes run Monday through Friday with morning and evening times, plus weekend morning sessions. Street parking is available nearby. The facility provides towels, and memberships include flexible options with no long-term commitment.