About

Gym in Naples

SPENGA Naples is a gym and fitness center located in Naples, Florida, that combines spin, strength training, and yoga into a single 60-minute workout. Each session includes 20 minutes of low-impact spin for calorie burn, 20 minutes of personalized strength training, and 20 minutes of yoga for flexibility and recovery. The studio serves the Naples area including Pelican Bay, North Naples, Park Shore, and Bonita Springs. SPENGA offers membership options and trial sessions for new local clients. Their facility on Neapolitan Way provides amenities and a schedule led by expert instructors.