About

Sports Coaching in Naples

The Sweet Science Boxing Fitness in Naples, Florida, offers boxing-inspired fitness circuit training designed for all fitness levels, from beginners to pros. Engineered by a veteran boxer, the program features daily rotation of 15 dynamic stations focusing on boxing skills and combinations. Sessions are flexible—start any time during open hours—and last 60 minutes with 3-minute rounds and 1-minute rests. Equipment includes heavy bags, speed bags, and pads. Trainers are USA Certified Boxing Coaches. Specialized programs include USA Amateur/Youth Boxing for ages 8+ and Rock Steady Boxing for Parkinson's. The gym emphasizes a clean atmosphere and personal attention, helping members achieve significant weight loss and fitness goals.