About

Fitness Center in Orlando

Located in downtown Orlando, IT GRL FIT is a fitness center specializing in the Lagree Method, followed by guided meditation. As Orlando’s only Lagree studio, it offers slow, intentional movement and a mental reset. The studio fosters a supportive community where women encourage each other, with social clubs like Puzzle Club, Dinner Club, and Run Club. Classes are available seven days a week, welcoming all fitness levels.