About

Fitness Center in Sarasota

Rise Fitness, a hybrid fitness community in Sarasota, offers both in-person and online training options. As a fitness center and gym, it provides group fitness classes, small group and personal training, and coaching. Programs include functional training using free weights, TRX, and calisthenics; LES MILLS GRIT (30-minute HIIT); Glute Camp; LES MILLS SPRINT (indoor cycling); CXWORX core strengthening; and BODYPUMP. Certified personal trainers guide members toward goals like improved stability, mobility, strength, sports performance, and injury prevention. The community supports individuals at any fitness level, from beginners to advanced athletes.