About

Gym in Sarasota

Specializing in fitness and recovery, The KoR is a private boutique gym, cold plunge, and sauna club in Sarasota, Florida. It offers coach-guided strength training and open-floor access, alongside three salt-water cold plunges and a 30-person sauna with dual lighting and subwoofer sound system. The facility also serves as a wellness center, providing a complete system for strength, recovery, and longevity. Members benefit from a tight-knit community of adults serious about fitness as a way of life. The KoR Performance Institute offers data-driven programs for injury recovery and elite performance. Open seven days a week, this gym is for those who treat training as a lifestyle.