About

Gym in Tallahassee

As a sports activity location, D1 Training Tallahassee in Tallahassee, FL, offers adult and youth training programs with a scientific approach to athletic development. The gym provides group workouts, personal/team training, and specialty training for ages 7 and up, including Prep (15-18), Devo (12-14), Rookie (7-11), and Adult sessions. Certified strength coaches lead 9-week sessions focused on strength, speed, agility, and footwork. Additionally, D1 Training hosts birthday parties on Saturdays with dynamic activities, games, and relay races. The facility is located at 1706 Capital Circle Northeast, Suite 8, and is open seven days a week.